よい習慣はそれをする手間を20秒減らし、悪い習慣は手間を20秒増やすと習慣化に弾みがつく。 https://t.co/pa94msqxMW

@hpefr Hi Patrick, you can find more information about travelling to Switzerland here. Please check this website re… https://t.co/RWdrMVgEzi